Running: |
|
5000m |
14.06’10” (2009) |
10000m |
29.16’68” (2008) |
10km |
30.05’ (2004) |
Halfmarathon |
1.03.41’ (2009) |
Marathon |
2.18.51’ (2008) |
3000m sc |
9.05’44” (2010) |
|
|
Copenhagen Marathon |
1st (2011) |
Rock’n’Roll Arizona Half Marathon |
1st (2007) |
Transgrancanaria 30K |
1st (2016, 2019) |
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Orienteering: |
|
World Championships, sprint |
Gold (2013), 4th (2015), 9th (2007) |
World Championships, relay |
5th (2014), 5th (2013) |
World Championships, mixed relay |
6th (2015) |
World Championships, long |
14th (2015) |
Jukola relay |
2nd (2014) IFK Lidingö SOK |
10mila |
2nd (2014) IFK Lidingö SOK |
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